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Helen Exley® LONDON

365 Mindfulness - NEW FOR 2026!

365 Mindfulness - NEW FOR 2026!

£12.95 GBP
£12.95 GBP
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NEW FOR 2026!  

Filled with soothing reflections, thoughtful prompts, and uplifting messages, this book encourages you to cultivate awareness, reduce stress, and approach life with greater intention. Whether you’re new to mindfulness or looking to deepen your practice, these daily moments of stillness will help you feel more grounded and centred.

365 Mindfulness is a collection of calming thoughts and encouraging words to support your wellbeing, helping you to embrace each day with patience, presence, and positivity.

Beautifully illustrated throughout, with quotes from a wide range of respected writers, thinkers, and spiritual voices who inspire calm, clarity, and conscious living.

A high-quality wiro-bound book with an integrated easel, ideal for displaying on a desk or bedside table. Supplied in a matching slipcase.

The pages are dated but not specific to a year, making it a timeless companion for daily reflection.

BOOK DETAILS

The pages of the book are dated but not specific to a year.So you can start them during any month and continue to use them year after year!
365 Pages: January to July (Front to Back), August to December (Back to Front)

SIZE

Dimensions: 135mm x 125mm x 27mm

DELIVERY

If your shipping address is mainland United Kingdom we will send your order using Royal Mail. You can select a first or second class service. Once the parcel has been dispatched, we hope that second class deliveries will arrive within 2-3 business days but can take up to 10 days and first class within 1-2 business days but can take up to 7 days. Orders to EU and Ireland can take between 5- 7 working Days.

ORDERING OUTSIDE OF THE UK

We are able to ship your order internationally, however prices may vary depending on location and weight of parcel so please contact us at enquiries@helenexley.com to discuss your shipping requirements prior to ordering.

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