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Helen Exley® LONDON

The Little Book of Mindful Thoughts

The Little Book of Mindful Thoughts

£6.95 GBP
£6.95 GBP
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  • SPEND £40 FOR FREE UK DELIVERY

Make room for calm. The Little Book of Mindful Thoughts offers a collection of clear, uplifting quotes and gentle reflections designed to guide readers back to the present. Through short passages that encourage noticing, accepting, and letting go, this book helps reduce overwhelm and supports people dealing with anxiety, low mood or addictive patterns.

What you’ll find inside:
• Short, memorable quotes you can return to again and again.
• Practical prompts that help you observe thoughts and feelings without getting swept away.
• Warm, accessible language that makes mindfulness feel doable for everyday life.

Whether you read one entry a day or dip in when you need a reset, this little book helps you savour life’s moments, increase calm, and invite more happiness into the here and now. A perfect pocket gift for anyone seeking gentle change.

BOOK DETAILS

Hardcover with matching slipcase

SIZE

Dimensions: 65mm (h) x 45mm (w) x 35mm (d)

DELIVERY

If your shipping address is mainland United Kingdom we will send your order using Royal Mail. You can select a first or second class service. Once the parcel has been dispatched, we hope that second class deliveries will arrive within 2-3 business days but can take up to 10 days and first class within 1-2 business days but can take up to 7 days. Orders to EU and Ireland can take between 5- 7 working Days.

ORDERING OUTSIDE OF THE UK

We are able to ship your order internationally, however prices may vary depending on location and weight of parcel so please contact us at enquiries@helenexley.com to discuss your shipping requirements prior to ordering.

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