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Helen Exley® LONDON

The Little Book of Smiles

The Little Book of Smiles

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 "The Little Book of Smiles" is the perfect way to spread a little cheer! It reminds us that a smile is like sunshine; a symbol of friendship, peace, and appreciation. There are a myriad of reasons to smile; from expressing thanks, delight or approachability, to reaching out to those in need. It is important to recognise how a smile can mean so much, yet cost nothing at all.

The more we smile, the happier we feel - yet another simple reason to smile, even when we think we have no reason to. Some scientific studies have shown that the mere act of smiling can cause a chemical reaction in the brain, releasing 'happy' hormones such as dopamine and serotonin. Smiling is also contagious!

The shortest distance between two people is a long and happy smile.

A major part of Helen Exley's work has been to bring inspiration and positivity to as many people as possible. In this book, she drew on the finest words in her personal collection to carefully select, from over 300,000 quotes, the most positive and inspiring words.  

Containing around 120 inspiring quotes from a wide range of sources, such as Mother Teresa, Mark Twain and Christopher Reeve.


96 Pages

Dimensions: 155mm x 111mm x 12mm


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